domingo, 9 de dezembro de 2007

Moqueca de Frango!


Até que enfim consegui fazer uma receita da Coleção "A Grande Cozinha" da Abril Coleções.

O prato escolhido foi do livro nº 7 - Carnes Brancas, a receita é a da página 50 - "Peito de Frango ao coco com julianas de abobrinhas.

Na receita só mudei o tempero do frango antes de gregar, temperei com um pouquinho de curry em pó e só, as abobrinhas eu não fiz, mudei para uma salada de broto de feijão e folhas de rúcula!

Ficou muito bom, pensei que fosse enjoativo por conta do leite de coco, mas não ficou não, o gengibre dá um toque bem especial!




Peito de Frango ao coco (eu apelidei de moqueca de frango)

2 filés de frango
1 cebola pequena
2 colheres de sopa de gengibre fresco ralado
4 copos de leite de coco (coloquei um vidro)
4 ramos de salsa
1 limão (na receita está siciliano eu usei galego)
4 colheres de sopa de azeite de oliva

Abra os filés em 2 partes de modo a obter 4 filés finos, Descasque a cebola e pique fininho. Descasque o gengibre e rale-o. Esprema o limão.
Numa frigideira (usei uma panela elétrica), aqueça o azeite de oliva e coloque os filés de frango para dourar uniformemente. Acrescente as cebolas picadas e o gengibre ralado. Adicione o suco de limão e o leite de coco. Tempere com sal e misture. Tampe a frigideira e cozinhe em fogo baixo por 20 minutos, cuidando para não secar. (ao final acrescentei a salsinha picada).

Bom apetite!
Abraços,
Paula Amanda

78 comentários:

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humm gengibre leite de coco e limao?bom d+!!!bjos

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Delícia!! :)

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Que delícia, gostei desta mistura frango/leite de coco/gengibre! E do nome que você deu, bem original.

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